Also referred to as Thai boxing, opponents in Muaythai directly engage in fighting. The high popularity of Muaythai makes it definitely the sport of the age, characterized by the finishing skills, stand-up posture and mastering speed. Practising Muaythai requires high concentration and fitness, which in turn allows the practitioner to acquire more flexibility, stamina and self-confidence.

Kickboxing is a combat sport involving kicking and punching. This sport focuses on coordinating punches and kicks while in a fight, tackling all parts of the opponent’s body. Practicing kickboxing is known for raising self-confidence and physical fitness.